raynaud’s disease
Raynaud’s phenomenon is a condition that causes reduced blood supply to the fingers and toes in response to certain conditions such as, coldness, and cases of emotional stress. It causes pain, numbness and tingling in the areas affected and can be reversed through lifestyle and medical treatment.
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In most populations, Raynaud’s phenomenon is found to affect 3-5% of the general population
A 7-year study found that in white patients within the US, prevalence rates were 11% in women and 8% in men [1]
The prevalence ranges from 2-20% of women and 1-12% in men depending on factors such as geographic location and population studied [2]
In most cases, Raynaud’s phenomenon is in its primary stage (80-90%)
More common in women than men
Typically develops at a younger age (between the 20-30th years of life) [3]
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Primary- without being associated with another condition
Some evidence of inheritance (run in families)
Secondary- association with another condition
Autoimmune conditions (eg. rheumatoid arthritis, lupus) 1 in 10 patients are found to develop an autoimmune condition after being diagnosed with primary Raynaud’s syndrome
Infections such as Hepatitis B and C as well as blood born viral infections
Cancer (eg. ALL, myeloma)- can cause secondary Raynaud’s
Medicines including;
Anti-migraine medications
Beta-blockers
Chemotherapy
Contraceptive pills
And other drugs used to treat high blood pressure, hormone replacement, decongestants and illegal drugs like cocaine.
Injury and overuse
History of frostbite damaging skin and tissues
Vibration white finger (caused by vibrations from certain tools eg. hammer drills and chainsaws) [5]
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Medical Students
Pathophysiological Mechanisms
Three key mechanisms:
Decreased blood flow
Vasoconstriction of small blood vessels
Neurogenic and inflammatory immune involvement
Somatosensory Involvement
Cold triggers A-delta and unmyelinated C-fibers
Activates TRPM8 cold receptors
Promotes vasoconstriction, thermogenesis, and cold avoidance
Sympathetic Nervous System Response
Cold exposure → norepinephrine and neuropeptide release
Causes arteriole smooth muscle contraction → reduced cutaneous blood flow
Endothelin-1 plays a role in secondary Raynaud by enhancing vasoconstriction
Primary Raynaud Phenomenon
Increased sensitivity of alpha-2 adrenergic receptors in digital/cutaneous vessels
Triggered by cold and emotional stress
Managed with alpha-2 adrenergic blockers
Secondary Raynaud Phenomenon
Due to underlying diseases (e.g. connective tissue disorders)
Impaired endothelial function → persistent vasoconstriction and tissue ischemia
Patients
Blood vessels narrow too much, leading to poor blood flow
Can be triggered by cold or emotional stress
Caused by:
Reduced blood flow
Overactive nerve and immune responses
How the Body Senses Cold
Special nerves sense temperature changes
These nerves tell the body to:
Narrow blood vessels
Keep in heat
Avoid cold environments
Why Do Fingers and Toes Change Colour?
The nervous system reacts by tightening blood vessels
Less blood gets to the skin → fingers/toes may turn white, blue, or red
This can feel painful, tingly, or numb
Primary Raynaud’s
Happens on its own (not linked to other diseases)
Small blood vessels in the fingers or toes overreact
Episodes happen with cold or stress
Usually not dangerous but uncomfortable
Secondary Raynaud’s
Caused by another condition (like lupus or scleroderma)
Blood vessels are more damaged
Poor circulation can lead to sores or ulcers [4]
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Autoimmune diseases (eg. diabetes, arthritis, MS)
Chemical exposure
Smoking
Injury/ trauma to the skin
Overuse of actions such as using vibrating tools or typing
Certain medications (see above) [6]
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Coldness
Burning pain
Tingling (paraesthesia)
Discolouration of the fingers
Cyanosis (blueness)
Pallor (paleness)
Ulcer formation and tissue damage in sever cases of Raynaud’s syndrome [7]
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Clinical examination where hands are placed in cold water/air to check for the presentation of Raynaud’s syndrome in the clinic
Blood tests including;
A full blood count to check for infection
Antinuclear antibodies test (presence of proteins that protect your immune system) to check for an abnormally reactive immune system
Erythrocyte sedimentation rate (tests how quickly red blood cells can settle to the bottom of a test tube) to check for an immune system disorder (overreaction of the immune system) [5]
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Chilblains
Acrocyanosis- blueness triggered by the cold
Erythromelalgia- redness of the hands/feet
Obstructive vessel conditions (eg. embolism)
Livedo reticularis- blue discolouration of the skin and mottled skin (marked spots with patches of colour)
Peripheral (hands/feet) nerve injury
Shoulder-hand syndrome- causes continuous pain in the hands/feet associated with vessel reflex changes [3]
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Medical students
Lifestyle changes:
Avoidance of cold and smoking cessation
Use of relaxation techniques (e.g., biofeedback) or counselling if stress is a trigger
Medications:
Vasodilating calcium channel blockers (e.g., nifedipine, amlodipine, felodipine, isradipine)
Treatment of Secondary Raynaud Syndrome:
Focus on treating the underlying disorder
Similar medications to Primary Raynaud Syndrome:
Calcium channel blockers (e.g., nifedipine, amlodipine, felodipine, isradipine)
Additional treatments for ischemic ulcers may include antibiotics, analgesics, and surgical debridement
Low-dose aspirin may prevent thrombosis but could worsen vasospas
Patients
Lifestyle changes:
Avoidance of cold and smoking cessation
Use of relaxation techniques (e.g., biofeedback) or counselling if stress is a trigger
Medications:
Vasodilating (blood vessel widening) drugs called calcium channel blockers (blocks the calcium intake to the heart) (e.g., nifedipine, amlodipine, felodipine, isradipine)
Treatment of Secondary Raynaud Syndrome:
Focus on treating the underlying disorder
Similar medications to Primary Raynaud Syndrome:
Calcium channel blockers (e.g., nifedipine, amlodipine, felodipine, isradipine)
Additional treatments for ischemic ulcers (sores caused by a lack of oxygen supply) may include antibiotics, analgesics, and surgical debridement (treating a wound in the skin)
Low-dose aspirin may prevent thrombosis (blood clot formation) but could worsen vasospasm (narrowing of the arteries caused by the constant narrowing movement of the arteries) [7]
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Sore areas of the fingers may progress into tissue damage and death (gangrene) [6]
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Raynaud’s is a rare disease
It only affects fingers and toes
Raynaud’s phenomenon is caused by poor circulation
The only treatment is to stay warm
Symptoms only include red, white and blue discolouration [8]
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How can I avoid the reoccurrence of symptoms?
How is it diagnosed?
Is it a hereditary condition?
Will Raynaud’s get worse over time?
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Raynaud’s Association
NICE Guidelines
NHS Inform
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[1] https://emedicine.medscape.com/articl/331197-overview#a4
[2] https://link.springer.com/chapter/10.1007/978-1-4939-1526-2_3
[3] https://cks.nice.org.uk/topics/raynauds-phenomenon/background-information/prevalence-incidence/
[6] https://www.hopkinsmedicine.org/health/conditions-and-diseases/raynauds-phenomenon
[8] https://www.raynauds.org/2017/10/16/infographic-ten-myths-about-raynauds-phenomenon/
Source: DermNetNZ.org
Raynaud’s phenomenon
Patches of yellow/white discolouration of the feet due to a lack of blood supply
Source: NHS
Raynaud’s phenomenon
Fingernails appear paler if you have darker skin
Source: NHS
Raynaud’s phenomenon
Blue discolouration of the fingers
Source: NHS
Raynaud’s phenomenon
Skin may turn white/lighter on the fingertips
Source: NI Direct Government Services
Raynaud’s phenomenon
Paleness on the fingertips on darker skin